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Can I make anchovies without using oil? |
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Hi Dreevoo.
Is there any way to prepare anchovies without using oil? I know the best or the most know way is to drop them in hot oil and use corn flour. But I really love this fish and I wopuld like to find a way to prepare them with more health in mind
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I don't think so. Well I am sure there are many ways of preparing the anchovies, but they cannot be tasty as they would been prepared in hot oil. |
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Make a souce out of garlic, parsley and olive oil and put it in the oven at 160 C for 15 min. |
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You can always grill them, so no oil or flour necessary. Personally, I prefer them grilled. |
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