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  Is mixing different fruits light or heavy for stomach?
   
   
 
 
 
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18th Nov 2012, 1:46 PM
Hi.

I mix some fruits (banana, two small apples and one orange) few times per week and must admit that I feel better for the whole day (including also sports). But one friend told me that mixing fruits could be also heavy for stomach.

Like, eat one banana, two apples and one orange in the same time. She's got a point but?
 
 
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19th Dec 2012, 4:53 AM
I think it cannot hurt if you eat them normally and not overdose yourself with these fruits.

Specially it's good to eat them in the morning, because when you sleep it's good for your stomach to relax and not otherwise.
 
 
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12th Nov 2013, 7:57 PM
You shouldn't overdo it with the fruit, because it has a lot of sugar. You can become fat. It is best to eat it in the morning.
 
 
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30th Oct 2023, 5:54 AM
Because fruit is high in sugar, it should not be consumed excessively. You can gain weight. It is optimal to consume it in the morning.
changed: animalcriteri (30th Oct 2023, 5:55 AM)
 
 
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