I mix some fruits (banana, two small apples and one orange) few times per week and must admit that I feel better for the whole day (including also sports). But one friend told me that mixing fruits could be also heavy for stomach.
Like, eat one banana, two apples and one orange in the same time. She's got a point but?
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and it got me thinking about my blood pressure. I haven't had any bloodwork done in a few years but I'm hoping that maybe you all can help me with some info.